The Blissful Breath
The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.
Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises can be done at your desk, in the shower or in bed and promise to improve your overall wellbeing; from increasing energy, strengthening the immune system and even enhancing creativity.
With just one cycle of breath, we can reduce stress, elevate our mood and improve our focus. How amazing is that?
€21.00
In stock
We currently do not offer postage or delivery. All orders are for in store collection only.
Our website stock system is still being updated. A book shown as available may not be in store at the time of purchase.
Please call us on 042 933 4359 before placing your order to confirm availability.
- Local independent bookshop in Dundalk
- Click and collect available
- Friendly in store support
